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Girl Relaxing

Breathing and Respiratory

Improve your breathing and respiratory system function!

  • Dry Salt Therapy benefits adults and children alike

  • 100% natural and safe with no harmful side effects

  • Salt Therapy has been practised for over 100 years

Come feel the difference!

During one of our salt sessions, salt is inhaled deep into the lungs and sinus cavities. This salt lines the airways and can assist in loosening congestion as well as reduce inflammation and allergies within the respiratory system.

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The micro particles of airborne salt in our rooms act like a sponge and may attract foreign substances along its path through the respiratory tract. The dry salt can be imagined to behave like a toothbrush that cleans through the respiratory system removing build-up of foreign elements that cause various respiratory ailments and conditions. Clean lungs are healthy lungs.

Pink Himalayan Salt

Salt Characteristics

Super absorbent

Anti-inflammatory 

Anti-bacterial 

Anti-histamine 

​Consistent Salt Therapy is very beneficial for overall wellness by removing the toxicity from the respiratory system, boosting the immune system, enhance lung capacity, reduce stress and aid in a better night's sleep.​

A majority of people who include Salt Therapy in their wellness routine may find relief from a variety of respiratory conditions such as:

Asthma - Allergies - Common cold - Bronchitis - COPD - Cystic fibrosis - Sinusitis - Smokers cough​

Contraindications: Salt Therapy is recognised as a safe and effective wellness practice for preventive and restorative health care. It is not a medical treatment and does not offer a cure! Pregnant women should consult with their doctor before using Salt Therapy. Anyone with serious health concerns needs to seek proper medical advice and care.

1/6 Memorial Dr, Shellharbour City Centre NSW 2529

(Building between Shellharbour Cinema and Amigos on the carpark side

on Rememberance Lane.)

Monday 9am - 7pm

Tuesday 9am - 5pm

Wednesday 9am - 7pm

Thursday 9am - 7pm

Friday 9am - 5pm

Saturday 9am - 1pm

Sunday - CLOSED

(available for large bookings by appointment only)

You can call, email or message and one of our friendly team will help you.

(02) 4297 2538

04777 993 55

info@shellharboursalttherapy.com.au

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@copyright2022.Salt therapy

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